We will host “Zazen Kai” (all day sitting) on Saturday, December 21st from 9:30am-4:30pm, which is a wonderful opportunity to deepen practice on the Winter Solstice–a day where the energy for regeneration, renewal and self-reflection is at its peak.

GUIDELINES FOR All DAY SITTING • We try hard to start on time – please arrive a few minutes before the starting time of 9:30am.
• If you want to participate part time, please contact us, at drjeffgeorge@gmail.com, and we will set a schedule that will least impact the group.
• BRING YOUR OWN LUNCH – we will provide liquids (teas and juice).
• We recommend a donation to the Center of $15 for members and $20 for non-members. More, or less, is fine. Never let financial issues stop you from practicing with us.
• Because there is a work period with assigned tasks, it is very helpful if you let us know, at drjeffgeorge@gmail.com, that you are planning to attend.

Hope to see you soon!